Keeping Your Home Healthy In Winter
We spend most of our time indoors during the winter months. At the same time, many of us are suffering from colds, viruses, sinus infections and the flu. All of that stress on your upper respiratory system makes it that much more important to maintain a healthy home. Thankfully there’s a lot you can do on your own to improve indoor air quality. Remove Shoes and Boots at the Door. The dirt and moisture we track in on our shoes and boots brings a lot of debris into the indoor air mix. This simple habit can reduce airborne contaminants dramatically. Vacuum More Frequently. Frequent...
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Air Pollution. The term usually conjures the image of factory chimneys belching out toxic black smoke. But most people don’t realize the biggest threat lurks inside their homes. According to the EPA, indoor air levels of many pollutants may be 2 to 5 times and occasionally up to 100 times higher than outdoor levels. Most people spend as much as 90% of their time indoors, which underscores the importance of indoor air quality as a factor in our overall health.[i] Indoor air pollution becomes even more critical at this time of year since we don’t get frequent exchanges of outside air in...
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